Thursday, January 24, 2013

Syrian jets bomb rebel-held areas near Damascus

(AP) ? Activists say Syrian warplanes have bombed rebel-held areas near Damascus as President Bashar Assad's troops battle opposition fighters along the road that links the capital with the main airport.

The Britain-based Syrian Observatory for Human Rights says fighter jets carried out eight airstrikes on the suburb of Daraya, southwest of Syria's capital, on Thursday.

The group, which relies on reports from activists on the ground, also says heavy fighting is going on near the Damascus International Airport, as well as artillery shelling of the town of Aqraba along the airport road. There are no immediate reports of casualties.

More than 60,000 people have been killed in the nearly two-year-long conflict, which began as peaceful protests against Assad's rule but quickly morphed into a civil war.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/cae69a7523db45408eeb2b3a98c0c9c5/Article_2013-01-24-ML-Syria-/id-fd5a86b27dc44dfba5a52fa71a1122c3

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Monday, January 21, 2013

World's best big wave surfers compete at Mavericks

HALF MOON BAY, Calif. (AP) ? As massive swells lumber across the Pacific toward Northern California, nearly two dozen of the world's best big wave surfers will be waiting to meet them Sunday a half-mile offshore at the infamous surfing break Mavericks.

For the first time since 2010, the Mavericks Invitational surf contest ? which requires wave faces of at least 20 feet ? will occur at the bone-crushing break that has claimed the lives of two expert big wave surfers.

Wave forecasters this week saw an excellent mixture of swell, wind, tide and sunny skies. Once the decision was made to run the contest, the call went out to the surfers, giving them a couple of days to pack their boards and wetsuits, and hop a plane.

Surfing the wave at Mavericks is a feat that takes athletic skill, experience and nerve.

The swells travel through deep water for five days before hitting a small, finger-like section of shallow reef that juts out into the sea.

When the swell meets the reef, the wave jumps upward and crashes back down with a fury, eventually washing through a section of craggy rocks.

The takeoff is often so steep that the surfers' big-wave "gun" surfboards leave the wave face, forcing the surfers to land near the bottom and make a quick turn before being pummeled by the wave's lip.

The spot ? named after the dog of Jeff Clark, who is credited with being the first to surf Mavericks ? has earned a nasty reputation. Mark Foo, a legendary big-wave surfer from Hawaii, died while surfing Mavericks in 1994. In 2011, another seasoned waterman, Sion Milosky, died there just weeks after another surfer nearly drowned.

This year's contest will be different: spectators are forbidden access to the beach or bluffs. After a large set of waves crashed into the crowd in 2010, injuring dozens, local officials barred crowds from congregating there.

Also, people congregating on the bluffs and along tide pools during previous contests caused environmental damage.

This year organizers have set up a festival at a nearby hotel, featuring a large screen that will broadcast the surfing live. The surfers will hold the awards ceremony there at the end of the contest.

The Coast Guard has issued a high surf advisory for the weekend, and is warning people throughout the region to watch for "sneaker waves" and other hazards.

___

Follow Jason Dearen on Twitter: http://www.twitter.com/JHDearen

Source: http://news.yahoo.com/worlds-best-big-wave-surfers-compete-mavericks-102650018--spt.html

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Testing brain pacemakers to zap Alzheimer's damage

WASHINGTON (AP) ? It has the makings of a science fiction movie: Zap someone's brain with mild jolts of electricity to try to stave off the creeping memory loss of Alzheimer's disease.

And it's not easy. Holes are drilled into the patient's skull so tiny wires can be implanted into just the right spot.

A dramatic shift is beginning in the disappointing struggle to find something to slow the damage of this epidemic: The first U.S. experiments with "brain pacemakers" for Alzheimer's are getting under way. Scientists are looking beyond drugs to implants in the hunt for much-needed new treatments.

The research is in its infancy. Only a few dozen people with early-stage Alzheimer's will be implanted in a handful of hospitals. No one knows if it might work, and if it does, how long the effects might last.

Kathy Sanford was among the first to sign up. The Ohio woman's early-stage Alzheimer's was gradually getting worse. She still lived independently, posting reminders to herself, but no longer could work. The usual medicines weren't helping.

Then doctors at Ohio State University explained the hope ? that constant electrical stimulation of brain circuits involved in memory and thinking might keep those neural networks active for longer, essentially bypassing some of dementia's damage.

Sanford decided it was worth a shot.

"The reason I'm doing it is, it's really hard to not be able, sometimes, to remember," Sanford, 57, said from her Lancaster, Ohio, home.

Her father is blunter.

"What's our choice? To participate in a program or sit here and watch her slowly deteriorate?" asked Joe Jester, 78. He drives his daughter to follow-up testing, hoping to spot improvement.

A few months after the five-hour operation, the hair shaved for her brain surgery was growing back and Sanford said she felt good, with an occasional tingling that she attributes to the electrodes. A battery-powered generator near her collarbone powers them, sending the tiny shocks up her neck and into her brain.

It's too soon to know how she'll fare; scientists will track her for two years.

"This is an ongoing evaluation right now that we are optimistic about," is how Ohio State neurosurgeon Dr. Ali Rezai cautiously puts it.

More than 5 million Americans have Alzheimer's or similar dementias, and that number is expected to rise rapidly as the baby boomers age. Today's drugs only temporarily help some symptoms. Attempts to attack Alzheimer's presumed cause, a brain-clogging gunk, so far haven't panned out.

"We're getting tired of not having other things work," said Ohio State neurologist Dr. Douglas Scharre.

The new approach is called deep brain stimulation, or DBS. While it won't attack Alzheimer's root cause either, "maybe we can make the brain work better," he said.

Implanting electrodes into the brain isn't new.

Between 85,000 and 100,000 people around the world have had DBS to block the tremors of Parkinson's disease and other movement disorders. The continuous jolts quiet overactive nerve cells, with few side effects. Scientists also are testing whether stimulating other parts of the brain might help lift depression or curb appetite among the obese.

It was in one of those experiments that Canadian researchers back in 2003 stumbled onto the Alzheimer's possibility. They switched on the electrical jolts in the brain of an obese man and unlocked a flood of old memories. Continuing his DBS also improved his ability to learn. He didn't have dementia, but the researchers wondered if they could spur memory-making networks in someone who did.

But wait a minute.

Alzheimer's doesn't just steal memories. It eventually robs sufferers of the ability to do the simplest of tasks. How could stimulating a brain so damaged do any good?

A healthy brain is a connected brain. One circuit signals another to switch on and retrieve the memories needed to, say, drive a car or cook a meal.

At least early in the disease, Alzheimer's kills only certain spots. But the disease's hallmark gunky plaques act as a roadblock, stopping the "on" switch so that healthy circuits farther away are deactivated, explained Dr. Andres Lozano, a neurosurgeon at Toronto Western Hospital whose research sparked the interest.

So the plan was to put the electrodes into hubs where brain pathways for memory, behavior, concentration and other cognitive functions converge, to see if the jolts reactivate those silenced circuits, added Ohio State's Rezai.

"It's like going through Grand Central Station and trying to affect all the trains going in and coming out," he said.

Lozano's team found the first clue that it's possible by implanting six Alzheimer's patients in Canada. After at least 12 months of continuous stimulation, brain scans showed a sign of more activity in areas targeted by Alzheimer's. Suddenly, the neurons there began using more glucose, the fuel for brain cells.

"It looked like a blackout before. We were able to turn the lights back on in those areas," Lozano said.

While most Alzheimer's patients show clear declines in function every year, one Canadian man who has had the implants for four years hasn't deteriorated, Lozano said, although he cautioned that there's no way to know whether that's due to the DBS.

The evidence is preliminary and will take years of study to prove, but "this is an exciting novel approach," said Dr. Laurie Ryan of the National Institutes of Health's aging division, which is funding a follow-up study.

In research under way now:

?The Toronto researchers have teamed with four U.S. medical centers ? Johns Hopkins University, the University of Pennsylvania, University of Florida and Arizona's Banner Health System ? to try DBS in a part of the brain called the fornix, one of those memory hubs, in 40 patients. Half will have their electrodes turned on two weeks after the operation and the rest in a year, an attempt to spot any placebo effect from surgery.

?At Ohio State, Rezai is implanting the electrodes into a different spot, the frontal lobes, that his own DBS work suggests could tap into cognition and behavior pathways. That study will enroll 10 participants including Sanford.

Surgery back in October was Sanford's first step. Then it was time to fine-tune how the electrodes fire. She took problem-solving tests while neurologist Scharre adjusted the voltage and frequency and watched her reactions.

Sanford was cheered to see her test scores climb a bit during those adjustments. She said she knows there are no guarantees, but "if we can beat some of this stuff, or at least get a leading edge on it, I'm in for the whole deal."

Source: http://news.yahoo.com/testing-brain-pacemakers-zap-alzheimers-damage-124344265.html

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Mars may have supported life: Martian underground could contain clues to life's origins

Jan. 20, 2013 ? Minerals found in the subsurface of Mars, a zone of more than three miles below ground, make for the strongest evidence yet that the red planet may have supported life, according to research "Groundwater activity on Mars and implications for a deep biosphere," published in Nature Geoscience on January 20, 2013.

Up to half of all life on Earth consists of simple microorganisms hidden in rocks beneath the surface and for some time, scientists have suggested that the same may be true for Mars. Now this theory has been supported by new research, which suggests that the ingredients for life have been present in the Martian subsurface for much of the planet's history.

When meteorites strike the surface of Mars, they act like natural probes, bringing up rocks from far beneath the surface. Recent research has shown that many of the rocks brought up from the Martian subsurface contain clays and minerals whose chemical make-up has been altered by water, an essential element to support life. Some deep craters on Mars also acted as basins where groundwater likely emerged to produce lakes.

McLaughlin Crater, described in this study, is one such basin that contains clay and carbonate minerals formed in an ancient lake on Mars. The fluids that formed these minerals could carry clues to as to whether the subsurface contained life.

"We don't know how life on Earth formed but it is conceivable that it originated underground, protected from harsh surface conditions that existed on early Earth. Due to plate tectonics, however, the early geological record of Earth is poorly preserved so we may never know what processes led to life's origin and early evolution," said Dr Joseph Michalski, lead author and planetary geologist at the Natural History Museum in London. "Exploring these rocks on Mars, where the ancient geologic record is better preserved than on Earth, would be like finding a stack of pages that have been ripped out of Earth's geological history book. Whether the Martian geologic record contains life or not, analysis of these types of rocks would certainly teach us a tremendous amount about early chemical processes in the solar system."

Co-author Deanne Rogers, Assistant Professor in the Department of Geosciences at Stony Brook University used data from the Thermal Emission Spectrometer aboard NASA's Mars Global Surveyor and the Thermal Emission Imaging System aboard the Mars Odyssey orbiter to detect and identify minerals that proved to be consistent with a sustained aqueous environment on the floor of the McLaughlin Crater.

"Our understanding of Mars is changing very rapidly with all of the new mission data," said Professor Rogers. "There have been several recent observations and models that have pointed to the possibility of a vast store of groundwater in the Martian past, and perhaps present. So you might expect that deep basins such as McLaughlin, which intersect the upwelling groundwater table, would contain evidence of this water. And this study found that evidence."

Current exploration of Mars focuses on investigating surface processes because sedimentary rocks are most likely to provide the best chance evidence for habitability. Evidence suggests, however, that the Martian surface environment has been quite inhospitable to life for billions of years. In future missions, scientists could choose to target rocks related to the surface or subsurface, or perhaps do both by targeting areas where sedimentary rocks formed from subsurface fluids.

Michalski concludes: 'In this paper, we present a strong case for exploring the subsurface, as well as the surface. But I don't personally think we should try to drill into the subsurface to look for ancient life. Instead, we can study rocks that are naturally brought to the surface by meteor impact and search in deep basins where fluids have come to the surface.'

Co-author Professor John Parnell, geochemist at the University of Aberdeen, commented, "This research has demonstrated how studies of Earth and Mars depend on each other. It is what we have observed of microbes living below the continents and oceans of Earth. They allow us to speculate on habitats for past life on Mars, which in turn show us how life on the early Earth could have survived. We know from Earth's history that planets face traumatic conditions such as meteorite bombardment and ice ages, when the survival of life may depend on being well below ground. So it makes sense to search for evidence of life from that subsurface environment, in the geological records of both Earth and Mars. But it's one thing to do that on Earth -- we need to be clever in finding a way to do it on Mars."

Additional co-authors of the study include: Javier Caudros, Researcher, Clay Mineralogy, Earth Sciences Department, Natural History Museum, London; Paul B. Niles, Planetary Scientist, NASA Johnson Space Center; and Shawn P. Wright, Postdoctoral Fellow in Geology, Auburn University.

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Journal Reference:

  1. Joseph R. Michalski, Javier Cuadros, Paul B. Niles, John Parnell, A. Deanne Rogers, Shawn P. Wright. Groundwater activity on Mars and implications for a deep biosphere. Nature Geoscience, 2013; DOI: 10.1038/ngeo1706

Note: If no author is given, the source is cited instead.

Disclaimer: Views expressed in this article do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/~3/42wp2-Q7IJ0/130120145825.htm

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Tuesday, January 15, 2013

Animal deaths at the zoo

It?s such a shame when animals are held in captivity at a zoo (assuming they?re getting proper care) only to be abused and tortured by those who visit.

I have no doubt many will reply to this post with comments such as ?what about humans being tortured, etc?, totally respectable. But diverting the topic is only avoiding the importance of educating people on proper animal care.

Furthermore, animal abuse is often a sign a child has experienced something traumatic in their life ? possibly some form of abuse. It?s important for parents to be educated and understand animal abuse is not just a ?phase? a child goes through in life.

Source: http://itoot.net/posts/118703

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The 50th Annivesary of JFK's 1963 Presidential Year: The 1963 State of The Union Address

Here is the entire speech... It's a humdinger:

Mr. Vice President, Mr. Speaker, Members of the 88th Congress:

I congratulate you all--not merely on your electoral victory but on your selected role in history. For you and I are privileged to serve the great Republic in what could be the most decisive decade in its long history. The choices we make, for good or ill, may well shape the state of the Union for generations yet to come.

Little more than 100 weeks ago I assumed the office of President of the United States. In seeking the help of the Congress and our countrymen, I pledged no easy answers. I pledged--and asked--only toil and dedication. These the Congress and the people have given in good measure. And today, having witnessed in recent months a heightened respect for our national purpose and power--having seen the courageous calm of a united people in a perilous hour--and having observed a steady improvement in the opportunities and well-being of our citizens--I can report to you that the state of this old but youthful Union, in the 175th year of its life, is good.

In the world beyond our borders, steady progress has been made in building a world of order. The people of West Berlin remain both free and secure. A settlement, though still precarious, has been reached in Laos. The spearpoint of aggression has been blunted in Viet-Nam. The end of agony may be in sight in the Congo. The doctrine of troika is dead. And, while danger continues, a deadly threat has been removed in Cuba.

At home, the recession is behind us. Well over a million more men and women are working today than were working 2 years ago. The average factory work week is once again more than 40 hours; our industries are turning out more goods than ever before; and more than half of the manufacturing capacity that lay silent and wasted 100 weeks ago is humming with activity.

In short, both at home and abroad, there may now be a temptation to relax. For the road has been long, the burden heavy, and the pace consistently urgent.

But we cannot be satisfied to rest here. This is the side of the hill, not the top. The mere absence of war is not peace. The mere absence of recession is not growth. We have made a beginning--but we have only begun.

Now the time has come to make the most of our gains--to translate the renewal of our national strength into the achievement of our national purpose.

I.

America has enjoyed 22 months of uninterrupted economic recovery. But recovery is not enough. If we are to prevail in the long run, we must expand the long-run strength of our economy. We must move along the path to a higher rate of growth and full employment.

For this would mean tens of billions of dollars more each year in production, profits, wages, and public revenues. It would mean an end to the persistent slack which has kept our unemployment at or above 5 percent for 61 out of the past 62 months--and an end to the growing pressures for such restrictive measures as the 35-hour week, which alone could increase hourly labor costs by as much as 14 percent, start a new wage-price spiral of inflation, and undercut our efforts to compete with other nations.

To achieve these greater gains, one step, above all, is essential--the enactment this year of a substantial reduction and revision in Federal income taxes.

For it is increasingly clear--to those in Government, business, and labor who are responsible for our economy's success--that our obsolete tax system exerts too heavy a drag on private purchasing power, profits, and employment. Designed to check inflation in earlier years, it now checks growth instead. It discourages extra effort and risk. It distorts the use of resources. It invites recurrent recessions, depresses our Federal revenues, and causes chronic budget deficits.

Now, when the inflationary pressures of the war and the post-war years no longer threaten, and the dollar commands new respect--now, when no military crisis strains our resources--now is the time to act. We cannot afford to be timid or slow. For this is the most urgent task confronting the Congress in 1963.

In an early message, I shall propose a permanent reduction in tax rates which will lower liabilities by $13.5 billion. Of this, $11 billion results from reducing individual tax rates, which now range between 20 and 91 percent, to a more sensible range of 14 to 65 percent, with a split in the present first bracket. Two and one-half billion dollars results from reducing corporate tax rates, from 52 percent--which gives the Government today a majority interest in profits--to the permanent pre-Korean level of 47 percent. This is in addition to the more than $2 billion cut in corporate tax liabilities resulting from last year's investment credit and depreciation reform.

To achieve this reduction within the limits of a manageable budgetary deficit, I urge: first, that these cuts be phased over 3 calendar years, beginning in 1963 with a cut of some $6 billion at annual rates; second, that these reductions be coupled with selected structural changes, beginning in 1964, which will broaden the tax base, end unfair or unnecessary preferences, remove or lighten certain hardships, and in the net offset some $3.5 billion of the revenue loss; and third, that budgetary receipts at the outset be increased by $1.5 billion a year, without any change in tax liabilities, by gradually shifting the tax payments of large corporations to a more current time schedule. This combined program, by increasing the amount of our national income, will in time result in still higher Federal revenues. It is a fiscally responsible program--the surest and the soundest way of achieving in time a balanced budget in a balanced full employment economy.

This net reduction in tax liabilities of $10 billion will increase the purchasing power of American families and business enterprises in every tax bracket, with greatest increase going to our low-income consumers. It will, in addition, encourage the initiative and risk-taking on which our free system depends--induce more investment, production, and capacity use--help provide the 2 million new jobs we need every year--and reinforce the American principle of additional reward for additional effort.

I do not say that a measure for tax reduction and reform is the only way to achieve these goals.

No doubt a massive increase in Federal spending could also create jobs and growth, but in today's setting, private consumers, employers, and investors should be given a full opportunity first.

No doubt a temporary tax cut could provide a spur to our economy--but a long-run problem compels a long-run solution.

No doubt a reduction in either individual or corporation taxes alone would be of great help--but corporations need customers and job seekers need jobs.

No doubt tax reduction without reform would sound simpler and more attractive to many--but our growth is also hampered by a host of tax inequities and special preferences which have distorted the flow of investment.

And finally, there are no doubt some who would prefer to put off a tax cut in the hope that ultimately an end to the cold war would make possible an equivalent cut in expenditures--but that end is not in view and to wait for it would be costly and self-defeating.

In submitting a tax program which will, of course, temporarily increase the deficit but can ultimately end it--and in recognition of the need to control expenditures--I will shortly submit a fiscal 1964 administrative budget which, while allowing for needed rises in defense, space, and fixed interest charges, holds total expenditures for all other purposes below this year's level.

This requires the reduction or postponement of many desirable programs, the absorption of a large part of last year's Federal pay raise through personnel and other economies, the termination of certain installations and projects, and the substitution in several programs of private for public credit. But I am convinced that the enactment this year of tax reduction and tax reform overshadows all other domestic problems in this Congress. For we cannot for long lead the cause of peace and freedom, if we ever cease to set the pace here at home.

II.

Tax reduction alone, however, is not enough to strengthen our society, to provide opportunities for the four million Americans who are born every year, to improve the lives of 32 million Americans who live on the outskirts of poverty.

The quality of American life must keep pace with the quantity of American goods.

This country cannot afford to be materially rich and spiritually poor.

Therefore, by holding down the budgetary cost of existing programs to keep within the limitations I have set, it is both possible and imperative to adopt other new measures that we cannot afford to postpone.

These measures are based on a series of fundamental premises, grouped under four related headings:

First, we need to strengthen our Nation by investing in our youth.

The future of any country which is dependent upon the will and wisdom of its citizens is damaged, and irreparably damaged, whenever any of its children is not educated to the full extent of his talent, from grade school through graduate school. Today, an estimated 4 out of every 10 students in the 5th grade will not even finish high school--and that is a waste we cannot afford.

In addition, there is no reason why one million young Americans, out of school and out of work, should all remain unwanted and often untrained on our city streets when their energies can be put to good use.

Finally, the overseas success of our Peace Corps volunteers, most of them young men and women carrying skills and ideas to needy people, suggests the merit of a similar corps serving our own community needs: in mental hospitals, on Indian reservations, in centers for the aged or for young delinquents, in schools for the illiterate or the handicapped. As the idealism of our youth has served world peace, so can it serve the domestic tranquility.

Second, we need to strengthen our Nation by safeguarding its health.

Our working men and women, instead of being forced to beg for help from public charity once they are old and ill, should start contributing now to their own retirement health program through the Social Security System.

Moreover, all our miracles of medical research will count for little if we cannot reverse the growing nationwide shortage of doctors, dentists, and nurses, and the widespread shortages of nursing homes and modern urban hospital facilities. Merely to keep the present ratio of doctors and dentists from declining any further, we must over the next 10 years increase the capacity of our medical schools by 50 percent and our dental schools by 100 percent.

Finally, and of deep concern, I believe that the abandonment of the mentally ill and the mentally retarded to the grim mercy of custodial institutions too often inflicts on them and on their families a needless cruelty which this Nation should not endure. The incidence of mental retardation in this country is three times as high as that of Sweden, for example--and that figure can and must be reduced.

Third, we need to strengthen our Nation by protecting the basic rights of its citizens.

The right to competent counsel must be assured to every man accused of crime in Federal court, regardless of his means.

And the most precious and powerful right in the world, the right to vote in a free American election, must not be denied to any citizen on grounds of his race or color. I wish that all qualified Americans permitted to vote were willing to vote, but surely in this centennial year of Emancipation all those who are willing to vote should always be permitted.

Fourth, we need to strengthen our Nation by making the best and the most economical use of its resources and facilities.

Our economic health depends on healthy transportation arteries; and I believe the way to a more modern, economical choice of national transportation service is through increased competition and decreased regulation. Local mass transit, faring even worse, is as essential a community service as hospitals and highways. Nearly three-fourths of our citizens live in urban areas, which occupy only 2 percent of our land--and if local transit is to survive and relieve the congestion of these cities, it needs Federal stimulation and assistance.

Next, this Government is in the storage and stockpile business to the melancholy tune of more than $16 billion. We must continue to support farm income, but we should not pile more farm surpluses on top of the $7.5 billion we already own. We must maintain a stockpile of strategic materials, but the $8.5 billion we have acquired--for reasons both good and bad--is much more than we need; and we should be empowered to dispose of the excess in ways which will not cause market disruption.

Finally, our already overcrowded national parks and recreation areas will have twice as many visitors 10 years from now as they do today. If we do not plan today for the future growth of these and other great natural assets--not only parks and forests but wildlife and wilderness preserves, and water projects of all kinds--our children and their children will be poorer in every sense of the word.

These are not domestic concerns alone. For upon our achievement of greater vitality and strength here at home hang our fate and future in the world: our ability to sustain and supply the security of free men and nations, our ability to command their respect for our leadership, our ability to expand our trade without threat to our balance of payments, and our ability to adjust to the changing demands of cold war competition and challenge.

We shall be judged more by what we do at home than by what we preach abroad. Nothing we could do to help the developing countries would help them half as much as a booming U.S. economy. And nothing our opponents could do to encourage their own ambitions would encourage them half as much as a chronic, lagging U.S. economy. These domestic tasks do not divert energy from our security--they provide the very foundation for freedom's survival and success.

III.

Turning to the world outside, it was only a few years ago--in Southeast Asia, Africa, Eastern Europe, Latin America, even outer space--that communism sought to convey the image of a unified, confident, and expanding empire, closing in on a sluggish America and a free world in disarray. But few people would hold to that picture today.

In these past months we have reaffirmed the scientific and military superiority of freedom. We have doubled our efforts in space, to assure us of being first in the future. We have undertaken the most far-reaching defense improvements in the peacetime history of this country. And we have maintained the frontiers of freedom from Viet-Nam to West Berlin.

But complacency or self-congratulation can imperil our security as much as the weapons of tyranny. A moment of pause is not a promise of peace. Dangerous problems remain from Cuba to the South China Sea. The world's prognosis prescribes, in short, not a year's vacation for us, but a year of obligation and opportunity.

Four special avenues of opportunity stand out: the Atlantic Alliance, the developing nations, the new Sino-Soviet difficulties, and the search for worldwide peace.

IV.

First, how fares the grand alliance? Free Europe is entering into a new phase of its long and brilliant history. The era of colonial expansion has passed; the era of national rivalries is fading; and a new era of interdependence and unity is taking shape. Defying the old prophecies of Marx, consenting to what no conqueror could ever compel, the free nations of Europe are moving toward a unity of purpose and power and policy in every sphere of activity.

For 17 years this movement has had our consistent support, both political and economic. Far from resenting the new Europe, we regard her as a welcome partner, not a rival. For the road to world peace and freedom is still long, and there are burdens which only full partners can share--in supporting the common defense, in expanding world trade, in aligning our balance of payments, in aiding the emergent nations, in concerting political and economic policies, and in welcoming to our common effort other industrialized nations, notably Japan, whose remarkable economic and political development of the 1950's permits it now to play on the world scene a major constructive role.

No doubt differences of opinion will continue to get more attention than agreements on action, as Europe moves from independence to more formal interdependence. But these are honest differences among honorable associates--more real and frequent, in fact, among our Western European allies than between them and the United States. For the unity of freedom has never relied on uniformity of opinion. But the basic agreement of this alliance on fundamental issues continues.

The first task of the alliance remains the common defense. Last month Prime Minister Macmillan and I laid plans for a new stage in our long cooperative effort, one which aims to assist in the wider task of framing a common nuclear defense for the whole alliance.

The Nassau agreement recognizes that the security of the West is indivisible, and so must be our defense. But it also recognizes that this is an alliance of proud and sovereign nations, and works best when we do not forget it. It recognizes further that the nuclear defense of the West is not a matter for the present nuclear powers alone--that France will be such a power in the future--and that ways must be found without increasing the hazards of nuclear diffusion, to increase the role of our other partners in planning, manning, and directing a truly multilateral nuclear force within an increasingly intimate NATO alliance. Finally, the Nassau agreement recognizes that nuclear defense is not enough, that the agreed NATO levels of conventional strength must be met, and that the alliance cannot afford to be in a position of having to answer every threat with nuclear weapons or nothing.

We remain too near the Nassau decisions, and too far from their full realization, to know their place in history. But I believe that, for the first time, the door is open for the nuclear defense of the alliance to become a source of confidence, instead of a cause of contention.

The next most pressing concern of the alliance is our common economic goals of trade and growth. This Nation continues to be concerned about its balance-of-payments deficit, which, despite its decline, remains a stubborn and troublesome problem. We believe, moreover, that closer economic ties among all free nations are essential to prosperity and peace. And neither we nor the members of the European Common Market are so affluent that we can long afford to shelter high cost farms or factories from the winds of foreign competition, or to restrict the channels of trade with other nations of the free world. If the Common Market should move toward protectionism and restrictionism, it would undermine its own basic principles. This Government means to use the authority conferred on it last year by the Congress to encourage trade expansion on both sides of the Atlantic and around the world.

V.

Second, what of the developing and non-aligned nations? They were shocked by the Soviets' sudden and secret attempt to transform Cuba into a nuclear striking base--and by Communist China's arrogant invasion of India. They have been reassured by our prompt assistance to India, by our support through the United Nations of the Congo's unification, by our patient search for disarmament, and by the improvement in our treatment of citizens and visitors whose skins do not happen to be white. And as the older colonialism recedes, and the neo-colonialism of the Communist powers stands out more starkly than ever, they realize more clearly that the issue in the world struggle is not communism versus capitalism, but coercion versus free choice.

They are beginning to realize that the longing for independence is the same the world over, whether it is the independence of West Berlin or Viet-Nam. They are beginning to realize that such independence runs athwart all Communist ambitions but is in keeping with our own--and that our approach to their diverse needs is resilient and resourceful, while the Communists are still relying on ancient doctrines and dogmas.

Nevertheless it is hard for any nation to focus on an external or subversive threat to its independence when its energies are drained in daily combat with the forces of poverty and despair. It makes little sense for us to assail, in speeches and resolutions, the horrors of communism, to spend $50 billion a year to prevent its military advance--and then to begrudge spending, largely on American products, less than one-tenth of that amount to help other nations strengthen their independence and cure the social chaos in which communism has always thrived.

I am proud--and I think most Americans are proud--of a mutual defense and assistance program, evolved with bipartisan support in three administrations, which has, with all its recognized problems, contributed to the fact that not a single one of the nearly fifty U.N. members to gain independence since the Second World War has succumbed to Communist control.

I am proud of a program that has helped to arm and feed and clothe millions of people who live on the front lines of freedom.

I am especially proud that this country has put forward for the 60's a vast cooperative effort to achieve economic growth and social progress throughout the Americas--the Alliance for Progress.

I do not underestimate the difficulties that we face in this mutual effort among our close neighbors, but the free states of this hemisphere, working in close collaboration, have begun to make this alliance a living reality. Today it is feeding one out of every four school age children in Latin America an extra food ration from our farm surplus. It has distributed 1.5 million school books and is building 17,000 classrooms. It has helped resettle tens of thousands of farm families on land they can call their own. It is stimulating our good neighbors to more self-help and self-reform--fiscal, social, institutional, and land reforms. It is bringing new housing and hope, new health and dignity, to millions who were forgotten. The men and women of this hemisphere know that the alliance cannot succeed if it is only another name for United States handouts--that it can succeed only as the Latin American nations themselves devote their best effort to fulfilling its goals.

This story is the same in Africa, in the Middle East, and in Asia. Wherever nations are willing to help themselves, we stand ready to help them build new bulwarks of freedom. We are not purchasing votes for the cold war; we have gone to the aid of imperiled nations, neutrals and allies alike. What we do ask--and all that we ask--is that our help be used to best advantage, and that their own efforts not be diverted by needless quarrels with other independent nations.

Despite all its past achievements, the continued progress of the Mutual Assistance Program requires a persistent discontent with present performance. We have been reorganizing this program to make it a more effective, efficient instrument--and that process will continue this year.

But free world development will still be an uphill struggle. Government aid can only supplement the role of private investment, trade expansion, commodity stabilization, and, above all, internal self-improvement. The processes of growth are gradual--bearing fruit in a decade, not a day. Our successes will be neither quick nor dramatic. But if these programs were ever to be ended, our failures in a dozen countries would be sudden and certain.

Neither money nor technical assistance, however, can be our only weapon against poverty. In the end, the crucial effort is one of purpose, requiring the fuel of finance but also a torch of idealism. And nothing carries the spirit of this American idealism more effectively to the far corners of the earth than the American Peace Corps.

A year ago, less than 900 Peace Corps volunteers were on the job. A year from now they will number more than 9,000--men and women, aged 18 to 79, willing to give 2 years of their lives to helping people in other lands.

There are, in fact, nearly a million Americans serving their country and the cause of freedom in overseas posts, a record no other people can match. Surely those of us who stay at home should be glad to help indirectly; by supporting our aid programs; .by opening our doors to foreign visitors and diplomats and students; and by proving, day by day, by deed as well as word, that we are a just and generous people.

VI.

Third, what comfort can we take from the increasing strains and tensions within the Communist bloc? Here hope must be tempered with caution. For the Soviet-Chinese disagreement is over means, not ends. A dispute over how best to bury the free world is no grounds for Western rejoicing.

Nevertheless, while a strain is not a fracture, it is clear that the forces of diversity are at work inside the Communist camp, despite all the iron disciplines of regimentation and all the iron dogmatisms of ideology. Marx is proven wrong once again: for it is the closed Communist societies, not the free and open societies which carry within themselves the seeds of internal disintegration.

The disarray of the Communist empire has been heightened by two other formidable forces. One is the historical force of nationalism--and the yearning of all men to be free. The other is the gross inefficiency of their economies. For a closed society is not open to ideas of progress--and a police state finds that it cannot command the grain to grow.

New nations asked to choose between two competing systems need only compare conditions in East and West Germany, Eastern and Western Europe, North and South Viet-Nam. They need only compare the disillusionment of Communist Cuba with the promise of the Alliance for Progress. And all the world knows that no successful system builds a wall to keep its people in and freedom out--and the wall of shame dividing Berlin is a symbol of Communist failure.

VII.

Finally, what can we do to move from the present pause toward enduring peace? Again I would counsel caution. I foresee no spectacular reversal in Communist methods or goals. But if all these trends and developments can persuade the Soviet Union to walk the path of peace, then let her know that all free nations will journey with her. But until that choice is made, and until the world can develop a reliable system of international security, the free peoples have no choice but to keep their arms nearby.

This country, therefore, continues to require the best defense in the world--a defense which is suited to the sixties. This means, unfortunately, a rising defense budget--for there is no substitute for adequate defense, and no "bargain basement" way of achieving it. It means the expenditure of more than $15 billion this year on nuclear weapons systems alone, a sum which is about equal to the combined defense budgets of our European Allies.

But it also means improved air and missile defenses, improved civil defense, a strengthened anti-guerrilla capacity and, of prime importance, more powerful and flexible non-nuclear forces. For threats of massive retaliation may not deter piecemeal aggression--and a line of destroyers in a quarantine, or a division of well-equipped men on a border, may be more useful to our real security than the multiplication of awesome weapons beyond all rational need.

But our commitment to national safety is not a commitment to expand our military establishment indefinitely. We do not dismiss disarmament as merely an idle dream. For we believe that, in the end, it is the only way to assure the security of all without impairing the interests of any. Nor do we mistake honorable negotiation for appeasement. While we shall never weary in the defense of freedom, neither shall we ever abandon the pursuit of peace.

In this quest, the United Nations requires our full and continued support. Its value in serving the cause of peace has been shown anew in its role in the West New Guinea settlement, in its use as a forum for the Cuban crisis, and in its task of unification in the Congo. Today the United Nations is primarily the protector of the small and the weak, and a safety valve for the strong. Tomorrow it can form the framework for a world of law--a world in which no nation dictates the destiny of another, and in which the vast resources now devoted to destructive means will serve constructive ends.

In short, let our adversaries choose. If they choose peaceful competition, they shall have it. If they come to realize that their ambitions cannot succeed--if they see their "wars of liberation" and subversion will ultimately fail--if they recognize that there is more security in accepting inspection than in permitting new nations to master the black arts of nuclear war--and if they are willing to turn their energies, as we are, to the great unfinished tasks of our own peoples--then, surely, the areas of agreement can be very wide indeed: a clear understanding about Berlin, stability in Southeast Asia, an end to nuclear testing, new checks on surprise or accidental attack, and, ultimately, general and complete disarmament.

VIII.

For we seek not the worldwide victory of one nation or system but a worldwide victory of man. The modern globe is too small, its weapons are too destructive, and its disorders are too contagious to permit any other kind of victory.

To achieve this end, the United States will continue to spend a greater portion of its national production than any other people in the free world. For 15 years no other free nation has demanded so much of itself. Through hot wars and cold, through recession and prosperity, through the ages of the atom and outer space, the American people have never faltered and their faith has never flagged. If at times our actions seem to make life difficult for others, it is only because history has made life difficult for us all.

But difficult days need not be dark. I think these are proud and memorable days in the cause of peace and freedom. We are proud, for example, of Major Rudolf Anderson who gave his life over the island of Cuba. We salute Specialist James Allen Johnson who died on the border of South Korea. We pay honor to Sergeant Gerald Pendell who was killed in Viet-Nam. They are among the many who in this century, far from home, have died for our country. Our task now, and the task of all Americans is to live up to their commitment.

My friends: I close on a note of hope. We are not lulled by the momentary calm of the sea or the somewhat clearer skies above. We know the turbulence that lies below, and the storms that are beyond the horizon this year. But now the winds of change appear to be blowing more strongly than ever, in the world of communism as well as our own. For 175 years we have sailed with those winds at our back, and with the tides of human freedom in our favor. We steer our ship with hope, as Thomas Jefferson said, "leaving Fear astern."

Today we still welcome those winds of change--and we have every reason to believe that our tide is running strong. With thanks to Almighty God for seeing us through a perilous passage, we ask His help anew in guiding the "Good Ship Union."

State of the Union Address: John F. Kennedy (January 14, 1963)

Source: http://derosaworld.typepad.com/derosaworld/2013/01/the-50th-annivesary-of-jfks-1963-presidential-year-the-1963-state-of-the-union-address.html

Daily Caller Staten Island

Monday, January 14, 2013

Logitech Ultimate Ears 200vi Noise-Isolating Headset, iPhone compatible $10 + free shipping (Reg. $40)

Screen Shot 2013-01-12 at 2.53.43 PM

Netdirect sales via eBay is offering?Logitech Ultimate Ears 200vi Noise-Isolating Headset for only $10 with free shipping. ?This is the cheapest we have ever seen this set of earbuds. ?This same set currently sells for $40 at the Apple Store.

Mobile life
No need to fumble with your iPhone?, BlackBerry? or iPod?.* On-cord controls let you take calls, adjust the volume and change tracks on the run.

Ultimate sound
Tuned by the same engineers who make the custom earphones preferred by the world?s top touring musicians?for professional sound.


Features:
  • Made for iPad?, iPhone? and iPod:?These headphones have been certified to meet Apple performance standards so you can be sure they?ll work with your iPad, iPhone or iPod.
  • On-cord controls: Answer calls with just one touch, change tracks and adjust volume?all without touching your iPad, iPhone or iPod..
  • Ultimate acoustics: Tuned by the same engineers who make the custom earphones preferred by the world?s top touring musicians?for professional sound.
  • Simple, stylish: Start listening to your music right away. Just plug in your headset and get in the zone.
  • Calls + music:?No need for two headsets?you get detailed sound, crisp calls and noise isolation for your music and phone calls.
  • Durable, sweat-resistant design: Whether you?re exercising or moving around town, your headset is designed to guard against moisture and wear.
  • Noise isolation:?Noise-isolating design keeps out background noise so you can listen to your music?not the guy next to you.

Source: http://feedproxy.google.com/~r/9to5macToys/~3/g3o9sEEHBRA/

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Sunday, January 13, 2013

chrisrobsonxs: Become A Better ?You? With These Personal ...

It is quite important to pursue efforts at self improvement. This includes developing better money habits and a healthier lifestyle. The importance of this self-improvement cannot be overstated. There is always something you can improve on, keep this in mind as you strive to become a better person in life. When you develop good habits, you are one step close to living a fuller, happier and healthier life.

If you don?t take care of yourself, you won?t be able to take care of others. No matter how much progress you have made in your self improvement, always make resting and restoring yourself a top priority.

Treat yourself right by respecting your body. When your body tells you that it needs something, such as food, drink, or medical care, then it should be a priority to give it what it is asking for. Doing this will make your body treat you better in the future. Ignoring your body?s signals will only hurt you in the long run.

Improving your health is something that will take you far on your journey of personal development. Facing the challenges of improving your life is easier if you go into it with an open mind and a healthy body. When your health is good you think wisely and make good decisions. You also save money on medical expenses. Make a goal to improve your fitness and make healthy choices.

Individuals who are dealing with severe problems may benefit from regular therapy. Books that teach self help are helpful, but do not contain the one-on-one personal touch you can get from a therapist. Sometimes, the best solution comes about through the simple act of talking with a trained therapist. You can?t have a discussion with a book.

Employers usually don?t care where you went to college. They only care that you got your degree and are capable of doing the work. Only the most prestigious of positions look at where you went to school. It is more important to have a degree since it can provide you with many opportunities.

Work to control your anger by counting to ten before speaking. Think of something that is calming and take a breath. Focus on remaining calm and think about what you want to say before you speak.

Are you having a hard time finding that special someone? Explore your options on the Internet. Four out of ten couples meet online these days. It is possible that certain someone is looking for you. Both have their benefits and their downfalls.

You can?t change unless you make a directed, continuous effort to do so. You must choose change and learn how to accept it without reservation.

Read a passage that inspires you. Everyone?s idea of a positive piece of writing is different. It may be a religious bible, or alternatively a book of inspirational quotes. If you are able to use this as a base of encouragement, you will be able to deal with hard situations.

In order to succeed and become a champion, it?s imperative to have a great coach. Most people who are winners have a great mentor and coach behind them. There are many people that are more than willing to help others. It can be difficult, if not downright impossible, for people to reach their goals without the advice and wisdom of experts. There is not a champion out there that is not backed up by a great coach.

Research how other people became successful. The best method of learning how you can prevent mistakes in your life is to find out what steps others have taken towards success. By reading what they have learned, it will give you a positive boost on your personal development.

Establish a rainy day fund. It?s common for us to add even more charges to our already overtaxed credit cards whenever an unforeseen expense arises, no matter how large or small. If you save a couple of dollars each week, before long you will have an emergency fund. This fund will help you stay out of debt if you have to face an emergency.

Write a list of goals to help you grow in your self improvement. Write it down if you want to achieve a certain goal. Next, think of actions that you could take or have taken to boost your self-assurance. Next, place yourself in scenarios where that is possible. You have a better chance of accomplishing your goals if you methodically go about it.

It may become discouraging to begin developing better personal habits and lifestyles, but once you start noticing your life developing towards a better future, you will never want to stop. You can always develop better ways to do things and it?s important to always try hard towards any personal development goals you have.

P.S.-If you love personal development and would love to make an extra $1000/day blogging with it, find out how my 2 friends are helping thousands of people make money about their passions ===> Discover why this game-changer is the most bad-ass personal development plan in the industry?s history!

Source: http://www.empowernetwork.com/valentinocrawford/blog/become-a-better-you-with-these-personal-development-tips/

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Source: http://chrisrobsonxs.blogspot.com/2013/01/become-better-you-with-these-personal.html

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Monday, January 7, 2013

Houston beats Bengals 19-13 in wild-card playoff

Houston Texans defensive end J.J. Watt (99) puts up his finger after a play against the Cincinnati Bengals during the third quarter of an NFL wild card playoff football game Saturday, Jan. 5, 2013, in Houston. (AP Photo/Dave Einsel)

Houston Texans defensive end J.J. Watt (99) puts up his finger after a play against the Cincinnati Bengals during the third quarter of an NFL wild card playoff football game Saturday, Jan. 5, 2013, in Houston. (AP Photo/Dave Einsel)

Houston Texans running back Arian Foster (23) celebrates his one-yard touchdown run against the Cincinnati Bengals during the third quarter of an NFL wild card playoff football game Saturday, Jan. 5, 2013, in Houston. (AP Photo/Eric Gay)

Houston Texans running back Arian Foster (23) is tackled by Cincinnati Bengals free safety Reggie Nelson (20) during the second quarter of an NFL wild card playoff football game Saturday, Jan. 5, 2013, in Houston. Cincinnati Bengals strong safety Nate Clements is underneath Foster. (AP Photo/Eric Gay)

Houston Texans quarterback Matt Schaub celebrates Arian Foster's touchdown against the Cincinnati Bengals during the third quarter of an NFL wild card playoff football game Saturday, Jan. 5, 2013, in Houston. (AP Photo/Patric Schneider)

HOUSTON (AP) ? J.J. Watt swatted away passes, Arian Foster ran away from tacklers and the Houston Texans did just enough to knock Cincinnati out of the playoffs for the second straight year.

Matt Schaub made his first postseason start a successful one when Foster's 1-yard touchdown in the third quarter helped the Texans to a 19-13 AFC wild-card win over the Bengals on Saturday.

"The whole stadium knew we had to line up and run the ball and boy, he was at his best there at the end," coach Gary Kubiak said. "He's become a fine, fine player, and it just seems like the bigger it gets, the better Arian gets."

Now comes the big test. The Texans (13-4) move on to the second round on Jan. 13, when they visit the New England Patriots, who beat them 42-14 in Week 14. This time they're 9 ?-point underdogs.

"It's one step," Watt said of the win. "We know what it means, and we have bigger goals than that."

He's glad the team got back on track this week, but knows Houston will have to play better to beat the Patriots.

"They know what they're doing in the playoffs," Watt said. "They've been here many times before. They know what it takes, so it's going to take everything we have and we're really excited about the challenge."

Foster said he isn't planning to watch too much film of Houston's loss to the Patriots.

"They're a new team, we're a new team," Foster said. "Anytime you play a team twice in a season ... you have to attack it differently. It's a different mentality. Different things are at stake."

Shayne Graham kicked four field goals for the Texans, while Foster finished with 140 yards and became the first NFL player to have 100-yard games in each of his first three playoff games.

Watt finished with a sack and swatted away two of Andy Dalton's pass attempts, once wagging his finger at the Bengals quarterback after the play.

"I think it was a full defensive effort, everybody was flying around and we were getting off the field on third downs," Watt said.

The Texans defense smothered Dalton and the Bengals early. Their second drive ended when Connor Barwin tackled BenJarvus Green-Ellis for a 6-yard loss and Watt followed with a sack of Dalton.

Houston's offense had the ball for almost 39 minutes as it ate up the clock with a season-high 32 carries from Foster.

"We controlled the line of scrimmage, and any time we do that it's going to be hard to beat us," Foster said.

The Texans had trouble finishing drives and managed three field goals in the first half against the Bengals (10-7). Houston struck first after the break, with Foster scoring the game's only offensive touchdown to make it 16-7.

Schaub, who missed last year's playoffs with a foot injury, had an interception returned for a touchdown by Leon Hall before halftime.

"It was never easy," Schaub said. "Cincinnati is a great team. I made a turnover and gave them points. We just had to rally around each other and we did that."

Johnathan Joseph, a former Bengal, came up with an interception for the Texans, who kept Cincinnati without a playoff win since the 1990 season, the league's longest current streak.

Houston had struggled on third downs lately. This time, the Texans didn't let the Bengals convert a third down on nine tries.

The Texans rebounded from a terrible month where they lost three of four games and the No. 1 seed in the AFC playoffs. The win came in front of a record crowd of 71,738, including former Oilers great Earl Campbell.

The Bengals couldn't do anything offensively before the break, and were outgained 250-53 in the first half. Dalton was 4 of 10 for 3 yards in the first half.

Schaub shook off his first-half miscue to finish 29 of 38 for 262 yards, and Dalton finished 14 of 30 for 127 yards.

The Bengals had a chance for a touchdown late in the fourth quarter, but Dalton's pass sailed just out of reach of a diving A.J. Green in the end zone.

"The offense didn't play as well as it could have," Dalton said. "You can always look back and say, 'What if?'"

Dalton's 45-yard pass to Green got Cincinnati moving in the third quarter and set up Josh Brown's 34-yard field goal. When Dalton tried to go to Green again, Joseph intercepted and got the Texans in scoring range again as the quarter ended.

In last year's playoffs, the Texans routed the Bengals 31-10, with Dalton throwing three interceptions.

The main difference in this one: Schaub was back in charge for Houston. Rookie T.J. Yates filled in for Schaub, got the Texans a win in their first playoff game, but couldn't take them any further.

On their second possession, Schaub completed an 18-yard pass, Foster had a 17-yard run and Keshawn Martin went 16 yards on a reverse, setting up Graham's field goal.

It became a pattern ? move the ball down the field, settle for three points. The fans started booing.

And then Schaub did the one thing he wanted to avoid ? he let Cincinnati's defense get its hands on the ball. Hall anticipated Schaub's throw, stepped in front and returned it untouched, high-stepping the last few yards, for the defense's fourth touchdown in the last four games.

Hall also ran back an interception 17 yards for the only Bengals touchdown in a 13-10 win over Pittsburgh that clinched a playoff spot. It was the first interception return for a touchdown against the Texans this season.

Like the Texans, the Bengals ended the season by hitting a wall on offense ? one touchdown in the last two games. The offensive woes continued on Saturday when the Bengals failed to score a touchdown on offense again.

NOTES: Houston's 420 yards were the most given up by the Bengals in their last 10 games. ... Houston receiver Andre Johnson had four receptions for 62 yards to extend his streak of consecutive games with a reception to 99. ... Texans' LB Cameron Collins made his NFL debut on Saturday after being signed from the practice squad a day earlier. ... R&B star Brian McKnight sang the national anthem.

___

Online: http://pro32.ap.org/poll and http://twitter.com/AP_NFL

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/347875155d53465d95cec892aeb06419/Article_2013-01-05-FBN-Bengals-Texans/id-c2578d4dc5b7440595c7d054a2c81705

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Thursday, January 3, 2013

6 Resolutions for your 2013 Internet Marketing | Sazbean

New Years Eve 2011 London

Happy New Year! ?Here are 6 resolutions that you can make to improve your Internet marketing in 2013. ?Best wishes for 2013!

1. Be More Consistent

Providing valuable content and information is key to any online marketing strategy. Amazing content helps increase your reputation as an expert in your field and connects you to potential customers who are interested in what you say. But posting sporadically can mean that people forget to visit you regularly as a resource. One of the hardest parts of any content strategy is actually producing the content. Set a goal for how often you can realistically post, and stick with it.

2. Listen

Social media is not a one-way communication method. Your customers and potential customers are sharing valuable insights into what they want right in front of you. You can learn a lot just by listening to these conversations to learn about concerns, problems and new ideas. Your customers may not be very vocal on the major social networks like Facebook, LinkedIn or Twitter, but there probably are niche networks where they are active. Look for discussion groups and networks on industry publications and associations, and just listen to the conversations for key insights.

3. Have Conversations

Unlike other communication channels, social media gives you the opportunity to have one-on-one conversations with customers, peers and industry experts. Relationships are built over time, by sharing ideas and thoughts. Use social media to connect with people you?ve met in person (or people you?d like to meet). Share and comment on what other?s are posting. Conversations can go a long way to building a lasting, productive relationship.

4. Connect the Dots

Marketing is still marketing and you?re in business to sell. At the end of the day, the job of online marketing is still to get the right message in front of the right people at the right time. Remember to use relevant offers and calls to action within your content to connect the dots. I?m not talking about spamming or throwing ads all over your content. But if 80-90% of your content is informative and valuable, 10-20% can be about your products and services. Too much advertising turns people off, but if you leave out what you?re selling and how to take the next step, you?re missing an opportunity to market to people who have shown interest in what you sell.

5. Think from Customer?s Viewpoint

Business owners tend to be excited about their businesses (if they aren?t, why be in businesss?). We get caught up in all the cool things, features, add-ons, and extras that we can provide for customers. But customers only care about what?s in it for them. Instead of lauding the features you can provide, put yourself in your customer?s shoes and think about what benefits and value those features provide. Take the next step and only talk about those benefits and value ? it will go a long way to connecting what you do with what?s in it for them.

6. Measure What Matters

Measuring is always important to me. Reading Lee Odden?s post, Happy New Year! 11 Lessons Learned After 9 Years of Business Blogging, reminded me to add it to my own list. Measurement is at the heart of making marketing strategies that work. But, you have to measure what matters. Measurement tends to drive action. If you only measure how many Twitter followers you have, you?ll be influenced to try to increase that number. Don?t get caught up in meaningless numbers. Figure out what you?re trying to accomplish with your online marketing, and then find metrics which will help you guage how well you?re doing.

What about you? What are your Internet marketing resolutions for 2013?

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Source: http://sazbean.com/2013/01/02/6-resolutions-for-your-2013-internet-marketing/

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